New Balance 574 Hombre muy baratas As with minimalism, I¡¯m sure we will now start seeing scientists addressing the influence of this type of max-cushioned shoe on injury rates and form, though unfortunately the market will likely have moved on before any form of consensus forms (much as happened with minimalism ¨C there are still a ton of unanswered questions). My hope is that all options remain on the table, and I¡¯m confident that will be the case since even if the big manufactures ditch the barefoot or max-cushion concept (and stick to their safe-sells), niche brands will likely still cater to these markets.
There seems to be some new science out via Amby Burfoot article at RW link to runnersworld.com¡. A study with a small sample, and Pete if you haven¡¯t already welcome your comments on it, showing that the sweet spot for best metabolic efficiency varies by runner based on the amount of cushioning. For some 20mm ( i.e like many of the shoes described in the post) was most efficient, for other 10mm, an Nike Air Max 2015 Hombre zapatillas d for yet others best efficiency with no cushioning. So at least some evidence, maybe taken to some extremes, that there is a need for these new offerings. I certainly appreciate my fresh Hoka or adidas Energy Boost run legs!
My first experience with the Nike Pegasus came when I bought a pair of the Peg 29 for a consulting project I was working on. I tried them on at a Nike outlet and was surprised by how comfortable they were (I often have trouble with Nike¡¯s being too narrow). They had a very soft feel underfoot, and I couldn¡¯t help but take them for a run. On the run they felt great, but I started to experience some abrasion along the ball behind my right big toe. This is very common for me in shoes that have a soft forefoot ¨C I tend to pronate more on my right side and have a tendency to cave in the inner border of shoes with soft forefoot midsoles. You can see this phenomenon in action in the video below:
Although I tend to prefer a bit of softish cushion in an easy run/distance shoe, I¡¯m not sure either of these will fit in my sweet spot, but it¡¯s interesting to see how shoe companies are starting to mix and match pieces of shoe design in different combinations. This can only be a good thing for runners as variation allows us all to find our own sweet spot.
Shoe wear patterns are jus Nike Air Max 90 Hyperfuse zapatillas t that¨Cshoe wear due to repeated grinding at that location. Shoe wear is not a reliable determinate of foot strike tendencies (rearfoot, midfoot or forefoot).
This post was authored by Peter Larson. Pete is a recovering academic who currently works as an exercise physiologist, running coach, and writer. He's also a father of three and a fanatical runner with a bit of a shoe obsession. In addition to writing and editing this site, he is co-author of the book Tread Lightly, and writes a personal blog called Th Nike Air Max 90 Hombre muy baratas e Blogologist. Follow Pete on Twitter, Facebook, Google+, and via email.